Wow.

Thank you everyone who's commented so far on my depression post. I've already been using some of it, especially the "baby steps" idea and "F.U. depression...I'm in charge" and *cross fingers, knock wood* I'm feeling a bit more in control. For example...look down just a little.

Exercise today: 400 m walking to warm up, 2.4 km walking and jogging (16 minutes...down 1 minute from last time)

Yay! I did that this morning after tutoring.